1 of 2

The Self-Care Workbook

Your personal guide to reconnecting with yourself and creating a life that feels truly yours. Designed for women ready to carve out time for themselves, this workbook offers coaching-inspired tools and reflective exercises to help you explore your values, envision your future, set meaningful goals, and nurture your well-being.

You give to yourself while giving to a good cause, all proceeds benefit the Victoria Women's Transition House Society supporting survivors of intimate partner violence with emergency shelter, crisis line, counselling, children's programs, resources.

Buy Now