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The Care Kit
A guided journey back to you—because you deserve the time.
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Take the time. Do the work.
Your well-being isn’t optional—it’s essential.
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The Self-Care Workbook
Your personal guide to reconnecting with yourself and creating a life that feels truly yours. Designed for women ready to carve out time for themselves, this workbook offers coaching-inspired tools and reflective exercises to help you explore your values, envision your future, set meaningful goals, and nurture your well-being.
You give to yourself while giving to a good cause, all proceeds benefit the Victoria Women's Transition House Society supporting survivors of intimate partner violence with emergency shelter, crisis line, counselling, children's programs, resources.